Carrot Face Mask

| October 1, 2011 | 75 Comments
Easy,  inexpensive and healthy! The  ingredients contain natural antiseptics and antioxidants which kill germs and protect the skin from damaging  free radicals.
2 medium carrots – powerful antiseptic to kill germ and protect skin with antioxidants. Carrots help protect the skin from free radicals and promote the regeneration of healthy skin cells.
1 Tbsp honey – also antiseptic and reduces swelling
1 Tbsp olive oil – nourishes and cleans the skin
1 lemon – astringent and acidic.  This maintains the acid mantel of your skin which keeps in moisture and keeps out germs.


  1. Peal the carrots and steam until soft.
  2. Mash the carrots into a creamy consistency.
  3. Mix in 1 tbsp. of all natural honey.
  4. Stir in 1 tbsp. of olive oil.
  5. Squeeze a few drops of fresh lemon juice into the face mask mixture. Lemon is a natural astringent and will help clean greasy skin.  If your skin tends to dry easily, add only 8 to 10 drops; if you skin tends to be oily, add up to 1 tbsp. of lemon juice.
  6. Use a spoon to drop small amounts onto your hands and gently massage the mask onto your whole face for several minutes.
  7. You can keep it on for an additional 5  minutes.
  8. You can then just wash it off with water in a sink or easier – in the shower.

P.S.  This is all food ingredients to after, any that you don’t use on your face – you can eat!
P. S. S.  If you go to a spa for this, it could cost $40 – $140! 

The lemon juice which is acidic when used topically has an alkaline influence internally because of the specific minerals it contains.

More Masks:

Randy’s Mango Mud Mask:  with before and after photos

Mango Mud Mask:  with proper directions

Dr. Oz Lemon Facial Cleanser

More Ways To Look and Feel Great

Read all about the health benefits of carrots a: 10 Benefits of Carrots – the Crunchy Powerfood

Read about the health benefits of lemons at:  16 Health Benefits of Lemons:  The Alkaline Powerfood

Want to have really glowing skin…...  ALKALIZE YOUR WHOLE BODY!  Check out our next Weekend Web Alkalize Your Body Bootcamp!

About Randy Fritz

A certified Nutritional Consultant, Randy has been teaching health and personal development principles for over 30 years and has personally helped individuals with over 10,000 Body Health Assessments.




Category: Health Tips, Natural Beauty Treatments

Comments (75)

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  1. Carrots! | Healthy Food now | September 25, 2013
  1. Rachel Barnabas says:

    Hello Randy,
    What if i don’t have olive oil. What can i use instead?

  2. Rachel Barnabas says:

    Thank you Randy for this amazing post. Please assist, what can i use as an alternative to olive oil

  3. Randy Fritz says:

    Hi Rachael,
    Coconut oil is very good for the skin. Depending on your room temperature and the temperature of your other ingredients, you may have to warm it up a bit so it was liquid.

  4. Mercy Olowu Benson says:

    Pls,if rubbed on the body,can it be left for a whole day just like body cream and how can I preserve it so that it will last for a long time just like a real body cream so that I won’t have to mix it every two days?

  5. Randy Fritz says:

    Hi Mercy,
    No one has ever asked this particular question but NO you can’t leave it on for a whole day on your body. Body creams are made of pasteurized ingredients that will not go bad for a long time. These ingredients, particularly the carrot will not last long and therefore should be refrigerated after making.
    Face masks are normally kept on for one hour maximum because the ingredients can interfere with the skins normal breathing.

  6. Eric says:

    How often can/should you do this? Once a week, once a month, or everyday?

  7. Randy Fritz says:

    Hi Eric, You can put the mask on daily for 3 or 4 days if you wish and then once a week as long as you like it.

  8. ryan oconnor says:

    does this help get rid of acne?

  9. Randy Fritz says:

    It can HELP in the sense that it has slight antibacterial properties and generally supports the skin BUT there is no guarantees because there are many factors known and unknown that cause acne. Proper cleansing of the skin is critical.
    A diet high in glycemic index foods and dairy products is now linked to acne, according to a new study published in the Journal of the Academy of Nutrition and Dietetics.

  10. enam says:

    pls where can i keep the rest of the mask before using again for the rest of the week

  11. Randy Fritz says:

    Once mixed this mask will only last 2-3 days in the fridge. Since there are no preservatives in this as in commercial products, you don’t want to risk putting spoiled food on your skin.

  12. helena says:

    Any advice on dark armpit

  13. enam says:

    thanks,pls can i use anointing oil for the olive oil. l dont know the difference

  14. Jonathan says:

    how can i get rid of piles that appears on the face like black pimples. because this thing is really messing up my face so please help me with your natural remedy.
    Thank You.

  15. Jesusa says:

    please which oil can be used in place of the olive oil

  16. Randy Fritz says:

    Hi Jesusa. Coconut oil and almond oil can be used instead of olive. You would have to warm up the coconut oil probably. Let me know how it works.

  17. Relly says:

    Can I use lime if I do not have lemon?

  18. Nona says:

    Please I want know if it is suitable for all skin type.

  19. marilou says:

    Please,does it helps for wrunkles too? Is it also good firming face?

  20. khan says:

    respected sir i am 30 years old male sir my beared hairs gone white 30 % is there any treatment to grow black pl help i am worried.

  21. Randy Fritz says:

    Dear Khan. Every man’s beard will go white eventually. There is no specific nutrition that deals with white or greying hair. IF you have gone prematurely white because of very bad health or a very bad diet, it sometimes happens that individuals can change back to black again IF they start to eat very healthy generally, detox and get enough movement in their lives. This only happens in rare cases. In most cases it is better to accept that one is naturally aging and enjoy the beauty of your age.

  22. Olamide says:

    can it be use for stretchmark

  23. Olamide says:

    sir did it work for stretchmark or if not do u have idea on what i can use for it?

  24. Cecilia says:

    Please do U mean we should apply it before bathing or use it as a body cream. Also can it heal scars

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