Green Raspberry Smoothie/Pudding

| June 26, 2012 | 0 Comments

It’s a healthy smoothie.  Its a tasty pudding! No…  It’s  WHATEVER YOU LIKE!


1 Apple

Handful leaves of lettuce

1 piece of celery

1/4 cup soaked pumpkin seeds

1/2 cup water

1/2 cup raspberries (fresh is best but frozen, thawed are good too)

Few drops Light liquid stevia

1 Tbsp Flax meal 


  1. Blend until smooth: Apple, lettuce, celery and pumpkin seeds with water. 
  2. Then mix in:  Few drops of Light liquid stevia, Flax Meal. 1/2 cup raspberries 
  3. Eat in a bowl like pudding.
  4. Or add more water and blend entire mixture to drink your smoothie.

About Diana Herrington

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.



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Category: Green Smoothies, Recipes

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