Light Lemon Olive Oil Salad Dressing

| March 6, 2012 | 1 Comment


This is a base recipe that you can make up different each time with a variety of herbs. Have to admit though that I almost never put any herbs in the dressing.  I love the fresh vegetables as they are with the simple olive oil and lemon juice dressing.  If I want herbs I prefer fresh herbs in my salad.
What makes this light is the addition of water which also makes it more alkalizing.                           
Ingredients:

1 cup cold pressed olive oil
1/3 cup lemon juice
1/4 cup water
1/4 – 1 tsp. salt
Few drops of liquid Stevia

Optional:

1 – 3 tsp. basil
1/2 – 1 tsp. marjoram
1/4 tsp. rosemary
or
 2 tbsp. fresh mint (or 2 tsp. dried) for a mint dressing

Directions:

  1. Put all ingredients into a blender; blend till smooth.  
  2. Put in a jar with a lid and refrigerate till using.

To discover all the benefits of stevia click here:  The Sweet Benefits of Stevia
Another great recipe with lemon plus all the benefits:  Sugar Free Lemonade

About Diana Herrington

I am the Founder and Author at Real Food For Life. Taught cooking classes worldwide. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

Tags:

Category: Recipes, Salad Dressings

About the Author ()

I am the Founder and Author at Real Food For Life. Taught cooking classes worldwide. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

Comments (1)

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  1. Elena says:

    Wonderful -sounds refreshing. Looking foward to making it when I get home.
    Thank you again for all the info and a wonderful, informative website.

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