Usually this recipe would include eggs but I like to cook without eggs for a number of reasons.
One simple reason is to stay food combined properly for optimum digestion. Proteins and carbs fight in the digestive system. Also, I find that potatoes stick well enough together without anything else.
- Mix all potatoes, onions, garlic and salt together.
- Drop teaspoon size pancakes into hot oil or ghee (I prefer ghee for the flavour it adds).
- Brown on both sides.
- Serve with salsa.
Makes 10-12 small latkes.
About Diana Herrington
I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.