Tahini Cream Sauce

This is a very simple and quick sauce to make.  The taste will vary depending on whether you have it sweet for porridge or a dessert or savoury for on your grain or vegetables.

Ingredients:

1/4 cup  light tahini (sesame butter)

1/4 – 1/2 cup water (the reason there is such a variance in the water is because some tahinni is thicker the others)

Additional possible Ingredients:

1 tsp. lemon juice

sea salt to taste

2 drops stevia

1/2 tsp Braggs 

Vege salt

1 clove garlic, finely chopped (optional)

Choose whether you want this sauce sweet of savoury and which taste appeals to you.

Directions:

  1. Blend all ingredients together with a fork.
  2. It will make a thick sauce.
  3. Add more water if you would like it thinner.

About Diana Herrington

I am the head chef at Real Food for Life and author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

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